Well let's see. Where are we these days? December, eh? I love this time of year. The pedaling is easy and there's no shortage of fuel to keep the legs pumping.
My workouts have been following a pattern betraying a certain lack of imagination lately. The weather and my job and the short days have kept me indoors. All my workouts have started to look pretty awfully similar.
It's a derivative, a natural result of two important boundary conditions: Lack of time to train and a self imposed restriction to lower intensities.
Almost every day is another 75 TSS, give or take. Without a good day out on the weekend it's hard to bust out of that 75-a-day rut.
Ride more than an hour or so indoors? You can have it.
So lately it's been a quick hour's work and off to the showers. Easy and quick and done. I love this time of year.
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