Two Wheel Blogs

Anyone in this area knows that it has been raining relentlessly lately. I really would like to be out riding, but the trails are certainly soaked, and riding on the road around here when it is raining is not an attractive option.

I did some weight lifting the other day, and supplemented today with some interval training on the stationary bike (trainer). I did a bit over an hour of what my perceived effort tells me was tempo, with several standing intervals that were well into the AC range. I am not sure that this workout really did much to relieve any soreness.

I think I may need some recovery time tonight with something cold, naturally carbonated, and from the import section.

On the subject of my new bike....I got a call from Rob. My tubes came in and he will be sending me some pictures soon.