Today's been canceled
on account of rain and cold and just general butt ugliness. I had a pizza with garlic on it for dinner to add bad breath to the whole affair.
Inside riding was just fine though. An hour and a half on my trainer - Kurt Kinetic, BTW, the one with the 18 pound flywheel - and I completely forgot about the crap weather just outside the window.
I have a really good attitude coming into these next few weeks. Winter's been a tough grind. Spring's about to get started. That's probably enough all by itself. But the real motivator is in my training.
Training wise, I'm starting a few weeks of relaxing. Serious slacking off. JRA. Light work.
It's time to let off a little. That way I can get a running start on peak fitness when I want it.
Wise plan!
Build up, tear down, go higher. You know the drill and you're on the right track. August 1st is still a long way away.