Two Wheel Blogs

I've turned into a weather wimp. Three or four days indoors hiding from the weather and I could barely stand the 50° "cold" this afternoon.

Well, ok. It wasn't really that bad. I did ride after all. But I was surprised at how cool a sunny day felt relative to the actual temperature.

And I had a good ride too. I decided to do a little test to see how well my training is coming along. Four laps around Babler park comprised the test. A hard hour's riding. Not quite at race pace, but hard all the same.

	        1 	2 	3 	4
Duration 	15:58 	15:51 	15:50 	15:35
Distance (km) 	7.758 	7.752 	7.756 	7.756
Power (W) 	244 	243 	245 	252
Speed (kph) 	29.2 	29.3 	29.4 	29.9

How's that for a nice bit of negative splitting? And I didn't even plan it that way.