If you live in central Missouri, I need only tell you about the riding today because you already know about how great the weather was for it.
I was apprehensive about meeting up with the group this morning because I was not sure who if anyone would even show up. Much to my surprise there was a large turn out. Among the attendees were a few regulars in my training group.
Read more...I guess sometimes that line gets blurry. Last night I rode with a group and it felt a lot more like a race than a ride.
Read more...My weekend started off pretty lousy in terms of cycling (I was unable to ride Friday or Saturday), but things got a lot better today. Last night I got word from Jason that his Sunday schedule was as wrecked as mine and he was interested in squeezing in a ride somehow.

It is not like I am going to start training with some great purpose at this point in the season, but I think my rest period is over (I hope anyway).
Read more...My PC does not want to play on the network right now so I am blogging via phone. Please excise the lack of spell checker that keeps me looking smarter than I am.
Read more...My legs are revolting against the rest of me this week. I decided to not fight it and do something different. I pulled out the rollers with the big drums and took some time spinning easy.
A few notes to self, I am going to try drinking a bit more water and up my calories a bit. For some reason my legs are still feeling dead and bloated.
Read more...
Recent comments
4 days 13 min ago
5 days 19 hours ago
3 weeks 5 days ago
3 weeks 5 days ago
4 weeks 1 hour ago
6 weeks 4 days ago
6 weeks 5 days ago
6 weeks 5 days ago
8 weeks 22 hours ago
8 weeks 23 hours ago