Countdown to the Tracks 'n Treads Biathalon: 7 days
One week from tonight, this will be the evening before the race. It will also be a rest day, one on which I will do nothing more strenuous than walking around. I'm looking forward to it.
Read more...Countdown to the Tracks 'n Treads Biathalon: 13 days
Route: Belk Park Loop
Miles: 18.1
Time: 1:06
Pace: 16.3 mph
Riding Tunes:
Saturday: 3.13
Read more...Countdown to the Tracks 'n Treads Biathalon: 14 days
As I write this, it's 8:00 a.m. on Saturday morning. Two weeks from now, I should be out at the SIU-E cross country course getting ready to "complete" -- if that's the appropriate term for it -- in the Tracks 'n Treads off-road biathalon.
Read more...Countdown to the Tracks 'n Treads Biathalon: 20 days
Route: Marine Loop with Silver Lake extension
Miles: 44.6
Time: 2:58
Pace: 15 mph
Route: Around SIU-E
Time: About an hour
Okay, so this morning I wrapped up with every piece of heavyweight gear I had to do a Belk Park loop. And that was fine. If you go out to ride at 8:00 in the morning in March, it's going to be cold -- even if temperatures are headed for the upper 50s in the afternoon.
Read more...
Recent comments
4 days 13 hours ago
4 days 13 hours ago
1 week 1 hour ago
1 week 5 hours ago
1 week 14 hours ago
1 week 22 hours ago
1 week 1 day ago
1 week 1 day ago
1 week 3 days ago
2 weeks 3 days ago