Two Wheel Blogs

I don't have anything particularly remarkable to report about my workout today. It was very much like many others this time of year - a lot of base / sweet spot riding interrupted by an occasional sprint or something.

Anything to break up the monotony.

I had intended, however, to throw down a 30 minute TT interval today. I managed only 24 minutes and 33 seconds of it.

I was going strong, focused, and smooth. All was going really well. But it all came apart in an instant. For some purely evil reason iTunes picked a song I just can't stand to listen to from a group whose music grates on me in general.

I looked over, then reached over to skip to the next song; and rode right off the side of my rollers.

That 47-second interruption to my workout is denoted in the log as "The iTunes bad music choice incident".