Good day for training indoors

Mark EWERS's picture

SRM chart for today's workoutWell now, that feels better. Seems like it's been about forever since I felt somewhat comfortable making decent wattage on a bike. I can't say this was exceptionally comfortable in that it did make these old legs hurt some; but the whole "bike not fitting and feeling quite right" thing hasn't been a issue lately.

SRM chart for today's workout

Temperature at ride time was 15°F. Of course that was outside. I selected a climate much more amenable for fast cycling: my downstairs, where temperatures tend to the low 60's. The scenery isn't as good, but how much scenery do you really get to see through teary eyes and fogged over sunglasses?

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