Two Wheel Blogs

Wow, yesterday was a challenge! Perhaps not the sort of challenge we like reading about as cyclists though.

Things at work got kind of stupid yesterday, so I accordingly got wrapped around the axle and was left with no time to ride, but plenty of stress to displace.

I knew that something had to be done to offset this stress, and the oncoming calories from my wife's amazing lasagna, so I indulged in some core work.

Good stuff, it does not take very long and I think it helped me cover both bases.

These videos have nothing to do with the post, I just thought they were worth sharing.