To not run!!! Yay, I always knew you runners were killing yourself ; ) Just kidding, it did say something about cycling.
In all honesty I don't find this interesting, mainly because it is on such a small scale. Who knows, those guys who died could have had past histories of heart disease in their genetics. Or they could have not been eating healthy, or they smoked (unlikely), or they could have had to much stress in their lives. Actually pinpointing their deaths to their workouts would be hard to do. Now do I think going out and running 10 miles a day, 7 days a week good for you? Or riding 3 hours a day, 7 days a week? No, I think thats overduing it in both cases. I think with a healthy life, and adequet exercise, you can live to be a 100. Granted you don't smoke, have family history problems, have no stress in your life, eat right, live right, so on and so forth. You get my jist...
Another reason
To not run!!! Yay, I always knew you runners were killing yourself ; ) Just kidding, it did say something about cycling.
In all honesty I don't find this interesting, mainly because it is on such a small scale. Who knows, those guys who died could have had past histories of heart disease in their genetics. Or they could have not been eating healthy, or they smoked (unlikely), or they could have had to much stress in their lives. Actually pinpointing their deaths to their workouts would be hard to do. Now do I think going out and running 10 miles a day, 7 days a week good for you? Or riding 3 hours a day, 7 days a week? No, I think thats overduing it in both cases. I think with a healthy life, and adequet exercise, you can live to be a 100. Granted you don't smoke, have family history problems, have no stress in your life, eat right, live right, so on and so forth. You get my jist...