thx for helpful response and the link
Personally I don't believe in taking recovery days when I'm feeling great
What I struggle with is my riding plan when I know I have a few big days AHEAD of me and I want to start those days well rested;
In other words I feel great and I don't want to rest but also don't want to spoil it.
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thx for response.
thx for helpful response and the link
What I struggle with is my riding plan when I know I have a few big days AHEAD of me and I want to start those days well rested;
In other words I feel great and I don't want to rest but also don't want to spoil it.