Two Wheel Blogs

Seemingly each year just when the intense mileage picks up, my lower back revolts like an insolent toddler in a candy store. I do core training, strength training, sleep on a tempurpedic bed, stretch, and generally take care of my aging body but in the end, the nagging pain wins out. My savior in all of this is my chiropractor. She'll put me on the table, make some adjustments, and within the course of the next two weeks I'll be right as rain for another year.

If this is the trade-off for getting older, I'll take it. All good pain and nothing the good doc can't fix. I wish overcoming pain while in the saddle were so easy. Maybe then I could cat-up, well maybe.